Workshops & organizational programs

Practical experiences for intentional growth.

Temple Body & Beauty partners with schools, libraries and community organizations to create meaningful programs rooted in leadership, wellness, self-reflection and practical growth.

Based in Hamilton, OntarioIn-person & virtual across Canada
Shanice Coombs standing in front of the Youth Empowerment Blueprint presentation
30students reached in the school-based Blueprint session
Led by Shanice Coombs

Who we work with

Designed around real people, real settings and real goals.

Secondary schools & student-success teams

Youth-serving organizations

Libraries & community centres

Nonprofits & community health organizations

Women’s groups & leadership communities

Wellness, equity & professional-development initiatives

Signature workshops

Three ways to move from reflection to action.

Each experience is thoughtful, accessible and participatory—not simply informative. Programs are adapted to the people in the room.

Students taking part in a leadership activity during the Youth Empowerment Blueprint, with participant faces blurred for privacy01

Building leadership through self-care

Youth Empowerment Blueprint

An interactive leadership and wellness experience that helps young people recognize their strengths, build confidence, practise boundaries and make intentional decisions.

Self-awarenessConfidence & self-worthBoundariesEveryday leadership
Best suited for
Grades 9–12, student-success teams, leadership groups and youth-serving organizations
Typical format
90–105 minutes · Adaptable as a series
Inquire about this workshop
A completed affirmation mirror decorated with flowers and reflective materials02

A creative self-reflection experience

Mirror Healing

A guided creative experience using affirmations, journaling and a personalized mirror to explore identity, confidence, self-worth and personal intention.

AffirmationsIdentityMindfulnessCreative expression
Best suited for
Libraries, community organizations, women’s groups, youth programs and wellness initiatives
Typical format
60–90 minutes · Materials included in scope
Inquire about this workshop
Shanice Coombs presenting AI for Aligned Leadership during an online professional workshop03

Practical tools for thinking, planning & leading

Using AI Intentionally

A practical introduction to using AI to organize ideas, think through decisions, communicate clearly and reduce repetitive mental work—without replacing human judgment.

Decision clarityProject planningCommunicationRepeatable workflows
Best suited for
Women leaders, professionals, community organizations, educators, youth and teams
Typical format
60–90 minutes · Virtual or in person
Inquire about this workshop

Need more than a one-time workshop?

Turn your learning goal into a program that is ready to deliver.

Custom organizational support can include multi-session series, curriculum, learning outcomes, facilitator guides, worksheets, slide decks and reflection tools.

Discuss a custom program

What participants can gain

More than information to take in.

Participants leave with language, tools and experiences they can connect to school, work, leadership and everyday decisions.

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Greater confidence and self-awareness

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Practical language for boundaries and wellness

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Creative space for reflection and expression

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Tools for clearer decisions and communication

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A stronger sense of connection and agency

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Resources they can continue using afterward

Documented community impact

Strong content. Delivery shaped around access.

The Youth Empowerment Blueprint began as a grant-funded community project for young women ages 15–29. After the first community workshop reached six participants, the delivery model was redesigned to remove access barriers and bring the experience directly to students after school.

That school-based session reached 30 highly engaged students—and reinforced a principle that continues to guide the work: meaningful programming must respond to the realities of the people being served.

30students in the school-based session
3signature workshop pathways
60–105minute focused formats
A full classroom participating in the Youth Empowerment Blueprint, with participant faces blurred for privacy

Privacy-safe image from the Youth Empowerment Blueprint school delivery.

Partnership & support

Work built through trusted community relationships.

Program delivery & collaboration

Bernie Custis Secondary SchoolWomen’s Health in Women’s HandsAligned Society

Funding & project support

FrontlinesGovernment of CanadaCity of Hamilton

Listed separately to distinguish funding support from direct program delivery partnerships.

What partners have shared

The work is felt in the room.

Students remained highly engaged and participated actively throughout the session. Shanice fostered an environment that encouraged reflection, open discussion, and practical application.

Chad McPhersonGraduation Coach, Bernie Custis Secondary School

The workshop was incredibly valuable. Her presentation expanded our perspective on how AI can support us as leaders, both personally and professionally.

Kelly StevensFounder, Aligned Society

The thoughtful effort you put into developing the worksheets, engaging participants, and selecting such an intentional space for the workshop did not go unnoticed.

Zayanna FindlayWomen’s Health in Women’s Hands
Shanice Coombs facilitating the Youth Empowerment BlueprintFacilitator · Program designer · Learning experience designer

About the facilitator

Meet Shanice Coombs.

Shanice’s work brings together youth leadership, wellness, creative reflection and practical systems thinking.

Her experience includes school-based leadership programming, youth mentorship, community wellness workshops, gender-based violence advocacy, curriculum development, entrepreneurship education and AI-supported leadership development.

She is known for creating spaces that feel welcoming, reflective and practical—making it easier for participants to engage, contribute and connect the material to their own lives.

Focused60–105 minute workshops
ExtendedHalf-day or full-day facilitation
OngoingMulti-session series & custom curricula
InvestmentCustom quote based on scope

Bring a workshop to your community

Let’s create an experience people can carry forward.

Tell us about your organization, the people you serve and the kind of experience you are hoping to create.

Book a program discovery call

Custom quotes are based on format, group size, materials, travel and customization. Sliding-scale options may be available for eligible grassroots, nonprofit and equity-aligned initiatives.